Helping your teenager pack for vacation; Printable Packing List for teens

Travel Tips - teen looking confused and upset packing a suitcase

Managing expectations for teen packing and how to help them on their way to being master vacation packers!

Oh, how times have changed from travelling with babies and toddlers and having a million things to think about packing for everyone to… wait! Hang on, am I the only one still packing for everyone, every time?!

Enough is enough! It’s time for my tweens to start packing their own cases this summer. With some grateful help from Miss Z, we’ve worked up this handy packing list that your tweens and teens can work through to assist with packing their own cases for your next vacation.

We can’t guarantee it’s a fail-safe plan – and there won’t be some fairly animated discussions about WANT and NEED along the way – but it’s certainly a great starting point for their journey towards independently packing for themselves.

This post is part of our packing list series – we have you covered from camping trips to the ultimate family vacation checklist

No time to read it now? Subscribe to our mailing list and immediately get your hands on a downloadable PDF version of this packing list for tweens & teens

Top tips for teen packing

Whilst we want our teens and even our maturing tweens (pre-teens) to have independence in the packing and preparation process, a little guidance doesn’t go astray to ensure they can carry this out to their fullest.

Before anything goes in a bag read these teenager packing tips!

Consider what sort of bag

Is it just an overnight trip with friends or a weekender where everything will fit in a backpack? Or a longer trip where a suitcase and small travel backpack/purse will be needed?

There are lots of options when it comes to luggage, so we have a separate guide over here that deals with appropriate teenager suitcases and luggage sets to find the appropriate practical and stylish travel gear for your teen.

Don’t forget in addition to their main luggage they may also need:

Talk about the expected weather

Remind them we can plan for some, but not all weather conditions. It may be colder or hotter than we think so have the right number of layers you can adjust and avoid the overpack.

Preventing the overpack

Now I can’t claim I’m your best minimalist packer, but there are ways to keep available space under control. Talk to teens before you get going about saving space, packing items inside one another, rolling, not folding, using packing cubes and other space-saving techniques – you’ll always come back with more than you started with! You’ll find our full guide to pro-packing tips here!

Awareness of cultural sensitivity

In many countries, teenagers are expected to act and behave like adults. This includes how they dress, particularly important if your travels may see you to more conservative countries (you can see, for example, our guide to UAE dress code published here).

Explain the importance of dressing for cultural sensitivity, and sometimes these rules and expectations take precedents over fashion. It’s good to have these discussions a few weeks out so any appropriate changes in wardrobe can be made before you go.

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Use a packing list!

Of course, that’s what you’re here for! Don’t just print it off and expect everything to magically appear ready and packed. Go through it together with your teen at the start of the process. Specify where they might want several of an item or what won’t be needed on this trip, or there may be items like toiletries or electronics you can pack as a family.

Got younger kids? Pop over here to our little kids packing list – ideal for your under 10’s who want a little more independence!


Teen Travel Packing Checklist

Here’s a detailed guide of what we pack for our teens, or you can grab the PDF version for easy printing HERE.

We just ask you to sign up for our mailing list to access our complete packing list library. We send occasional newsletters, inspirational travel guides and great offers we think our family travel community will be interested in – if you just want the checklist no problem to unsubscribe once you’ve grabbed what you need.

Teenager Packing List – items for the journey

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Water Bottles – hydration is key, just remember you’ll need it empty before heading through any airport security. We love Ecovessel insulated bottles, but if you’ll be heading anywhere with questionable water quality, try the Brita Water Filter Bottle, available in lots of stylish colors.

Travel Pillow – comfort on the move, train, plane or car this will help you get some rest, we love our BCOZZY wrap around neck cushions or try their new inflatable neck supports.

Wallet/Purse – your teen will likely be in control of their own cash now so essential to have a small wallet or purse with only the necessary items for your trip (remove all those library cards and gym members you don’t need), keep it to the essentials in the unfortunate event it may get pinched.

Electronics – for most teens this will likely mean a smartphone. Keep it in a secure, smash proof case for the journey and check that everyone in the families electronic devices are covered on travel insurance (if your teen is travelling without you, do they need any of their gear insured?)

Headphones – teens are probably on to ear buds, but noise-cancelling wireless headphones are still a popular choice if you’ll be flying.

Charger Cord – a small but essential item easily forgotten on the move, check you have enough cords for all devices (think smartphone, headphones, smartwatch, camera, tablet, etc, etc!)

Battery pack – don’t fear the flat battery en route, get your teen a pocket/purse-sized charger pack for the journey.

Books/magzines/ereader – with you’re an old school page-turner or something more modern with an e-ink touchscreen, reading material for a long journey is always handy.

Coloring/Puzzle books – older kids need entertainment too! A mindfulness coloring book, crossword or puzzle book, anything to keep hands and mind occupied that’s not reliant on batteries – we have a good selection of ideas here for older kids.

Card games – ditto, some old school entertainment, playing cards or UNO cards are a great way to pass the time anywhere you go.

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Notebook and pen – we’re not suggesting they’ll be writing out old-style letters but it’s ALWAYS handy to have a pen and something to scribble on nearby.

Tissues – obvvious reasons! Don’t just rely on mom having one!!!

Lip balm – dehydration happens on the move, guys and girls should always have one of these slipped in their daypack.

Sanitizer & face mask – likewise, never leave home without one these days, everyone needs to play their part no matter where in the world and vaccine status.

Snacks – again, no more relying on mom to have everything in her handbag, on long journey’s your tween and teens should take their own high energy & health snacks, something to suck on for take off and landing on an airplane helps too.

Emergency details card – we always recommend our teens and tweens carry somewhere on them emergency details, who to call at home, insurance, police, details of where you’re staying – you can grab a cutout version in our family travel checklists collection

Optional – if these functions aren’t all included with a smartphone or other device:

  • Camera
  • Calculator (think currency calculations)
  • Small torch
  • Multitool

Teenager Packing List – clothing

Quantity and type of clothing are highly dependent on location – and fashion needs of course! As a list of basics to think about then you can expand or accessorise as need be:

  • Short-sleeve tops
  • Long sleeve tops
  • Short bottoms (skirts, shorts)
  • Long bottoms (jeans, cargoes, leggings)
  • Dresses
  • Underwear
  • Bras
  • Socks/sockettes/stockings
  • Dressy outfit (if required)
  • Cardigan/hoody/sweater
  • Pajamas

TOP TIP: It’s a good idea before things disappear into the suitcase to get your teens to lay their clothes out on the bed first. Check that there are coordinating outfits, enough layers to keep them warm and footwear for each outfit.

Teenager packing list – shoes

Here is what your teen should be bringing in the shoe compartment of his or her suitcase (yes, you can get it down to max 4 sets of shoes – try!):

  • Comfortable athletic-type shoes for walking 
  • Casual everyday shoes or sandals
  • Flipflops or waterproof shoes
  • Dressy shoes (if needed for a nice restaurant, night out or family event)

TOP TIP: If you use packing cubes shoes can be kept separate from the rest of your clean clothing. Don’t forget to fill any empty spaces with socks!

Teenager Packing List – Beach essentials

If beaches, pools and outside summer adventures are on the agenda, there are quite a few beachy extras they’ll want to pack in their own beach bag:

Swimmers – something suitable for where you’ll be – remembering itsy bitsy bikinis are cute but will they work in a water park or with crashing waves?

Sunscreen – crucial even for your independent teen to constantly remind about skincare. A face stick, lip balm and after sun gel too – we love the reef-safe Sun Bum range.

Hat – whatever suits your teens look, they may not be as keen on the wide brim kids hats anymore but there are plenty of designs that still give good protection over the neck and ears.

Sunglasses – style it up but do be careful not to bring your most expensive precious pair if they’ll be pool of sand, worn in the pool etc.

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Swim cover-up – the girls especially might like a cover-up after they swim for modesty and skin protection.

Goggles – optional for your keen swimmers – or full facemask and snorkel if you think you’ll be snorkeling.

Flip flops – or whatever style of beach shoe you’d prefer.

Pool toys – never too old to keep having fun in the water! Novelty floatie anyone?

Microfibre towel – the newest tech in towels is lightweight microfibre, squishes up nicely to fit in your beach bag and dries fast.

Bug repellent – depending on where you’re going you may need to keep the bugs at bay with spray, or even mozzie patches.

Waterproof phone case – if you don’t have a waterproof camera but still want to capture the fun at the pool or the beach, a waterproof case your teen can sling around their neck is essential.

We have a complete family checklist for the beach here if you’ll be sharing resources for the beach.

Teenager Packing list for winter travel

If your travel plans are to somewhere cold and wintery don’t forget these additional clothing items:

Coat – thickness and material will depend where you’re going, a European city break may require a thck wool coat or hitting the slopes something appropriately waterproof

Boots– again styles to the right needs, waterproof, sturdy and stylish leather or all terrain gear for outdoor adventures.

Scarf – all the warmth you can get!

Beanie – extra head warmth.

Gloves – thinner gloves + thicker outer gloves for snow sports.

Thermal layer – layers are your friend going into cold climates, a nice microfleece thermal underlayer is your foundation.

Extra thick socks – depending on how soggy they may get, lots and lots of socks!


Teenager packing List – For toiletries and accessories

Down to the nitty-gritty, this list will vary for guys and girls and just how complex your tween or teens beauty routine is. Take all of these as suggestions and cross out anything not needed:

  • Toothbrush & toothpaste
  • Comb/brush
  • Shampoo & conditioner
  • Hairstyling products
  • Scrunchies/hair ties
  • Travel soap bar
  • Facewash
  • Deodorant
  • Shaving gear
  • Makeup
  • Perfume/aftershave
  • Basic first aid needs
  • Girls sanitary products
  • Small clippers/scissors and tweezers
  • Watch
  • Belt
  • Jewellery
  • Contact lens case & solution
  • Glasses case
  • Prescription medicines

TOP TIP: If you’ll be travelling carry-on only make sure all your toiletries are kept in a see-through bag for customs in bottles under 3oz/100ml

Get all of this in a handy download list when you join the Globetrotters Community mailing list

More family packing lists!

We have a whole section on our website dedicated to packing lists you may want to dip into for further inspiration, why not try:

Not packing just yet? Bookmark this page or save it to Pinterest for later

a teen girl packing a suitcase
teen girl packing her suitcase on a bed- text caption packing list for teens and tweens

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